Bones are often taken for granted until something goes wrong. As an orthopedic surgeon, I’ve spent countless hours repairing, reconstructing, and studying these remarkable structures. Bones are not merely the rigid framework that supports our bodies; they are living tissues that play vital roles in movement, protection, and mineral storage. This blog delves into the fascinating world of bones from…
Low back pain is a common issue that can disrupt daily life, but there are several effective ways to manage it at home. Here are ten strategies to help alleviate and prevent low back pain: 1. Stay Active Regular physical activity helps strengthen the muscles that support your spine. Gentle exercises such as walking, swimming, or yoga can improve flexibility…
The peroneal nerve, also known as the common fibular nerve, plays a crucial role in the sensory and motor functions of the lower leg and foot. Damage or compression of this nerve can lead to significant pain and dysfunction. This blog explores the anatomy, causes, symptoms, diagnosis, and management of peroneal nerve-related leg pain. Anatomy of the Peroneal Nerve The…
Stress fractures are small cracks in the bone caused by repetitive force or overuse, rather than a single traumatic event. The foot, with its intricate structure and constant use, is particularly susceptible to these injuries. This blog explores the common stress fractures of the foot, their causes, symptoms, diagnosis, prevention, and treatment. Common Sites for Stress Fractures in the Foot…
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Spinal fractures are serious injuries that can have a profound impact on a person’s mobility and quality of life. As an orthopedic specialist, Dr. Vishal Chaudhari has extensive experience in diagnosing and treating spinal fractures, helping patients regain their independence and return to normal activities. What is a Spinal Fracture? A spinal fracture occurs when one or more vertebrae in…
